{"id":693,"date":"2021-06-16T19:43:27","date_gmt":"2021-06-17T01:43:27","guid":{"rendered":"http:\/\/sanamentecr.com\/?post_type=podcast&#038;p=693"},"modified":"2021-06-16T19:43:29","modified_gmt":"2021-06-17T01:43:29","slug":"episodio-8-que-es-ansiedad","status":"publish","type":"podcast","link":"http:\/\/sanamentecr.com\/index.php\/podcast\/episodio-8-que-es-ansiedad\/","title":{"rendered":"Episodio 8: \u00bfQu\u00e9 es ansiedad?"},"content":{"rendered":"\n<p>La ansiedad&nbsp;se ha convertido en uno de los trastornos con mayor incidencia en la poblaci\u00f3n, por ello, en este episodio conversamos con la psic\u00f3loga Karol Navarro para comprender \u00bfqu\u00e9 es? y \u00bfcu\u00e1les son sus alcances?&nbsp;<br>Este trastorno puede manifestarse en diferentes niveles, y cuando su intensidad es muy alta, podr\u00eda presentarse una crisis de p\u00e1nico.&nbsp;<\/p>\n\n\n\n<p>En este podcast te brindamos consejos y herramientas para enfrentarla.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/sanamentecr.com\/wp-content\/uploads\/2021\/06\/Sanamente-Capi\u0301tulo-8-Con-Raqe-Master-2-1.mp3\"><\/audio><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spotify Embed: Conversemos Sanamente\" width=\"100%\" height=\"232\" allowtransparency=\"true\" frameborder=\"0\" allow=\"encrypted-media\" src=\"https:\/\/open.spotify.com\/embed\/show\/1b56hAO8eXijbxevRE2aqB\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-align-center\">S\u00edguenos tambi\u00e9n en Instagram<\/p>\n\n\n<p><!-- LightWidget WIDGET --><script src=\"https:\/\/cdn.lightwidget.com\/widgets\/lightwidget.js\"><\/script><iframe src=\"\/\/lightwidget.com\/widgets\/07b614b4e494573f8313bf6173af606d.html\" scrolling=\"no\" allowtransparency=\"true\" class=\"lightwidget-widget\" style=\"width:100%;border:0;overflow:hidden;\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frecuentemente escuchamos a las personas decir que diferentes situaciones les genera ansiedad. Sin embargo, es primordial comprender \u00bfqu\u00e9 es ansiedad?. <\/p>\n<p>Junto a la psic\u00f3loga Karol Navarro y la artista y compositora Raqe conversamos acerca te lo que representa tener ansiedad.<\/p>\n","protected":false},"author":2,"featured_media":688,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":""},"tags":[],"series":[],"episode_featured_image":"http:\/\/sanamentecr.com\/wp-content\/uploads\/2021\/06\/profile-portrait-of-young-woman-hand-at-her-forehead-scaled.jpg","episode_player_image":"http:\/\/sanamentecr.com\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/images\/no-album-art.png","download_link":false,"player_link":false,"audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","icon":"spotify.png"}},"rssFeedUrl":"http:\/\/sanamentecr.com\/feed\/podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"CHTJVXEXC3\"><a href=\"http:\/\/sanamentecr.com\/index.php\/podcast\/episodio-8-que-es-ansiedad\/\">Episodio 8: \u00bfQu\u00e9 es ansiedad?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/sanamentecr.com\/index.php\/podcast\/episodio-8-que-es-ansiedad\/embed\/#?secret=CHTJVXEXC3\" width=\"500\" height=\"350\" title=\"&#8220;Episodio 8: \u00bfQu\u00e9 es ansiedad?&#8221; &#8212; sanamentecr.com\" data-secret=\"CHTJVXEXC3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! 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